JETT MARTIAL ARTS
(540) 786-8882 - 7108 Salem Fields Blvd, Fredericksburg, VA 22407
Why Study Taekwondo?
There are many physical and emotional benefits to Taekwondo for both children and adults. At Jett Martial Arts we stress these benefits.
Physical Benefits of Taekwondo
As you train in Taekwondo you will stretch, run, jump, kick, punch and many other things. All of these lead to better cardiovascular health as well as flexibility and building bone and muscle strength. Taekwondo training is also an excellent way to loose extra weight and tone and build the muscle you already have. Stress is one of the great killers of our society. Taekwondo can help relieve stress in your daily life. The act of exercising, kicking and punching is a great way to relieve stress. At Jett Martial Arts 5 tenants of Taekwondo are the central theme of every class. Courtesy, Integrity, Perseverance, Self Control, Indomitable Spirit.
Mental Benefits of Taekwondo
Taekwondo helps build confidence in both Children and Adults. As you journey through your study of Taekwondo you will build confidence in your abilities as a Taekwondo artist. In Taekwondo you will be asked to perform moves and patterns, first individually with an instructor or as a group, and eventually on your own as you progress. All of this is done in the supportive and nurturing environment of your fellow students and instructors. Self confidence is built class by class, week by week.
Our Program is Designed to Help
Men and Women:
- Increase power, stamina flexibility, fitness, and self-defense skills.
- Release stress, anxiety, tension, and lose weight.
- Develop self-confidence and self-control.
- Discover inner strength and inner peace.
What do Children Gain from Taekwondo?
Children benefit both physically and mentally from the training of Taekwondo with increased self-confidence and self-esteem, children's attitudes change, and their self-discipline improves, both at home and school.
Our special Children's Programs are designed to develop and strengthen your child by building character, confidence, and self-control. When a child discovers his leadership ability, he will have a positive mental attitude and a "Yes I Can" winning habit.
What are Classes Like?
Jett Martial Arts offers structured classes with students grouped by age and by color of belt. Kukkiwon certified instructors along with Master Jett teach all classes. Beginning students learn stretching exercises and basic principles of Taekwondo, such as kicks, punches, and blocks. Intermediate classes practice combinations of defensive and offensive movements that require greater concentration. Advanced students continue to refine their technique, emphasizing control, power, and accuracy. Their training also focuses more on self-defense movements.
3 Reasons To Enroll Your Child In Martial Arts
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